Timothy Moores 44:52 row
10,016m
Meters
44:52.1
Time
2:14.3
Pace
598
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 15 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
August 17, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,016m | 2:14.3 | 144 | 796 | 15 | 152 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 155 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 141 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 153 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 154 |
| 44:52.1 | 1,141m | 2:08.0 | 167 | 874 | 25 | 159 |
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Workout Graph
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