Timothy Moores 21:54 row
5,013m
Meters
21:54.1
Time
2:11.0
Pace
304
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 124 |
August 20, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,013m | 2:11.0 | 155 | 834 | 24 | 138 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 124 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 130 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 141 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 153 |
| 21:54.1 | 443m | 2:08.7 | 164 | 863 | 25 | 144 |
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Workout Graph
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