Timothy Moores 50:11 row
10,014m
Meters
50:11.5
Time
2:30.3
Pace
541
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 120 |
August 22, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 10,014m | 2:30.3 | 103 | 654 | 23 | 100 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 99 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 101 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 104 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 104 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 106 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 102 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 102 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 106 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 99 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 92 |
| 50:11.5 | 33m | 2:54.2 | 66 | 527 | 16 | 91 |
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Workout Graph
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