Timothy Moores 24:19 row
5,016m
Meters
24:19.7
Time
2:25.5
Pace
277
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 122 |
August 23, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.7 | 5,016m | 2:25.5 | 114 | 691 | 22 | 99 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 92 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 106 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 130 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 58 |
| 24:19.7 | 924m | 2:20.5 | 126 | 734 | 23 | 111 |
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Workout Graph
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