Timothy Moores 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
93
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 136 |
August 24, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 39 | 93 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 85 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 | 83 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 79 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 79 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 | 139 |
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Workout Graph
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