Timothy Moores 11:06 row
2,236m
Meters
11:06.6
Time
2:29.0
Pace
122
Calories
64
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 125 |
August 24, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,236m | 2:29.0 | 106 | 663 | 21 | 64 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 90 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 56 |
| 11:06.6 | 223m | 2:29.3 | 105 | 661 | 21 | 48 |
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