Timothy Moores 23:08 row
5,017m
Meters
23:08.6
Time
2:18.3
Pace
294
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 121 |
August 27, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.6 | 5,017m | 2:18.3 | 132 | 754 | 26 | 128 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 109 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 120 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 126 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 137 |
| 23:08.6 | 776m | 2:01.5 | 195 | 971 | 27 | 148 |
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Workout Graph
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