Timothy Moores 50:04 row
10,012m
Meters
50:04.2
Time
2:30.0
Pace
544
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 110 |
August 29, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.2 | 10,012m | 2:30.0 | 104 | 656 | 24 | 106 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 103 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 109 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 110 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 108 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 108 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 103 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 101 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 105 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 104 |
| 50:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 93 |
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Workout Graph
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