Timothy Moores 42:44 row
10,015
Meters
42:44.0
Time
2:08.0
Pace
625
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 125 |
August 30, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.0 | 10,015 | 2:08.0 | 167 | 874 | 625 | 26 | 152 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 134 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 28 | 149 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 28 | 169 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 146 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 176 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 137 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 160 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 120 |
| 42:44.0 | 700 | 1:57.1 | 218 | 1049 | 48 | 29 | 177 |
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Workout Graph
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