Timothy Moores 4,403m on-water row

4,403m

Meters

31:43.3

Time

3:36.1

Pace

222

Calories

115

Heart Rate

Average Watts35
Calories Per Hour419
Stroke Rate22
Stroke Count1243
Drag Factor0

September 09, 2023 12:23:43

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
31:43.3 4,403m 3:36.1 35 419 22 115
59:21.3 4,403m 6:44.4 5 318 22

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Workout Graph

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