Timothy Moores 43:00 row
10,022m
Meters
43:00.3
Time
2:08.7
Pace
617
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
September 14, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.3 | 10,022m | 2:08.7 | 164 | 864 | 26 | 147 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 119 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 133 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 146 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 153 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 161 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 163 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 143 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 150 |
| 43:00.3 | 689m | 2:10.8 | 156 | 837 | 27 | 157 |
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Workout Graph
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