Timothy Moores 23:48 row
5,015m
Meters
23:48.3
Time
2:22.4
Pace
288
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 118 |
September 17, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.3 | 5,015m | 2:22.4 | 121 | 717 | 26 | 133 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 29 | 118 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 124 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 132 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 143 |
| 23:48.3 | 928m | 2:03.0 | 188 | 947 | 27 | 152 |
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Workout Graph
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