Timothy Moores 11:14 row
2,233m
Meters
11:14.7
Time
2:31.0
Pace
121
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 119 |
September 20, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,233m | 2:31.0 | 102 | 649 | 24 | 133 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 131 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 135 |
| 11:14.7 | 254m | 2:27.0 | 110 | 678 | 23 | 133 |
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