Timothy Moores 10:56 row
2,239m
Meters
10:56.7
Time
2:26.6
Pace
123
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 125 |
September 21, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.7 | 2,239m | 2:26.6 | 111 | 681 | 23 | 133 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 136 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 133 |
| 10:56.7 | 190m | 2:29.2 | 105 | 662 | 22 | 132 |
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