Timothy Moores 36:19 row
8,516m
Meters
36:19.2
Time
2:07.9
Pace
532
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 121 |
September 21, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.2 | 8,516m | 2:07.9 | 167 | 875 | 24 | 143 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 116 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 147 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 150 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 158 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 165 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 145 |
| 36:19.2 | 274m | 2:24.5 | 116 | 699 | 23 | 140 |
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Workout Graph
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