Timothy Moores 1:02:25 row
15,011m
Meters
1:02:25.6
Time
2:04.7
Pace
951
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
September 23, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.6 | 15,011m | 2:04.7 | 180 | 920 | 19 | 158 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 143 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 158 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 160 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 159 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 159 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 | 163 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 164 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 165 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 162 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 163 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 159 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 154 |
| 1:02:25.6 | 527m | 2:18.1 | 133 | 756 | 23 | 146 |
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Workout Graph
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