Timothy Moores 23:31 row
5,019m
Meters
23:31.7
Time
2:20.6
Pace
291
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 123 |
October 01, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.7 | 5,019m | 2:20.6 | 126 | 733 | 26 | 130 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 29 | 116 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 121 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 129 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 138 |
| 23:31.7 | 875m | 2:00.9 | 198 | 980 | 26 | 147 |
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Workout Graph
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