Timothy Moores v5137m/2:00r...3 row
15,980m
Meters
1:03:01.6
Time
1:58.3
Pace
1078
Calories
96
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,362m |
| Overall Time | 1:09:01.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1756 |
| Drag Factor | 125 |
October 04, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:01.6 | 15,980m | 1:58.3 | 211 | 1027 | 27 | 96 | |
| 19:49.8 | 5,137m | 1:55.8 | 225 | 1075 | 27 | 164 | |
| r: 2:00 | 85m | ||||||
| 20:36.2 | 5,201m | 1:58.8 | 209 | 1017 | 27 | 91 | |
| r: 2:00 | 146m | ||||||
| 22:35.6 | 5,642m | 2:00.1 | 202 | 994 | 27 | 34 | |
| r: 2:00 | 151m | ||||||
| r382m |
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Workout Graph
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