Timothy Moores 11:09 row
2,231m
Meters
11:09.5
Time
2:30.0
Pace
121
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 124 |
October 04, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,231m | 2:30.0 | 104 | 656 | 23 | 128 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 130 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 126 |
| 11:09.5 | 234m | 2:28.5 | 107 | 667 | 23 | 128 |
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