Timothy Moores 23:25 row
5,017m
Meters
23:25.9
Time
2:20.1
Pace
287
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 129 |
October 07, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.9 | 5,017m | 2:20.1 | 127 | 737 | 25 | 127 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 120 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 128 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 133 |
| 23:25.9 | 808m | 2:07.4 | 169 | 882 | 27 | 139 |
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Workout Graph
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