Timothy Moores v5636m/2:00r...3 row
17,785m
Meters
1:13:43.1
Time
2:04.3
Pace
1141
Calories
169
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,995m |
| Overall Time | 1:19:43.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
October 11, 2023 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:43.1 | 17,785m | 2:04.3 | 182 | 926 | 26 | 169 | |
| 22:32.7 | 5,636m | 2:00.0 | 203 | 996 | 28 | 167 | |
| r: 2:00 | 140m | ||||||
| 24:35.6 | 5,959m | 2:03.8 | 184 | 934 | 27 | 168 | |
| r: 2:00 | 54m | ||||||
| 26:34.9 | 6,190m | 2:08.8 | 164 | 863 | 26 | 172 | |
| r: 2:00 | 16m | ||||||
| r210m |
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Workout Graph
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