Timothy Moores 11:28 row
2,238m
Meters
11:28.8
Time
2:33.8
Pace
119
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 124 |
October 12, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,238m | 2:33.8 | 96 | 630 | 20 | 115 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 118 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 114 |
| 11:28.8 | 291m | 2:32.5 | 99 | 639 | 20 | 113 |
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