Timothy Moores v5149m/2:00r...3 row
16,243m
Meters
1:05:27.2
Time
2:00.8
Pace
1070
Calories
167
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,445m |
| Overall Time | 1:11:27.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 118 |
October 18, 2023 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:27.2 | 16,243m | 2:00.8 | 198 | 981 | 24 | 167 | |
| 20:23.4 | 5,149m | 1:58.7 | 209 | 1018 | 24 | 164 | |
| r: 2:00 | 99m | ||||||
| 20:47.2 | 5,199m | 1:59.9 | 203 | 998 | 24 | 169 | |
| r: 2:00 | 90m | ||||||
| 24:16.6 | 5,895m | 2:03.5 | 186 | 938 | 24 | 170 | |
| r: 2:00 | 13m | ||||||
| r202m |
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Workout Graph
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