Timothy Moores 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
589
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 123 |
October 19, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 19 | 128 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 20 | 124 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 20 | 126 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 19 | 126 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 19 | 131 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 19 | 134 |
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Workout Graph
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