Timothy Moores 5:12 row
1,008m
Meters
5:12.6
Time
2:35.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 117 |
October 19, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,008m | 2:35.0 | 94 | 623 | 21 | 136 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 137 |
| 5:12.6 | 38m | 2:45.7 | 77 | 564 | 14 | 135 |
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Workout Graph
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