Timothy Moores 43:41 row
10,011m
Meters
43:41.0
Time
2:10.9
Pace
609
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
October 26, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.0 | 10,011m | 2:10.9 | 156 | 836 | 23 | 145 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 139 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 152 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 153 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 132 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 141 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 139 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 143 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 150 |
| 43:41.0 | 860m | 2:08.4 | 165 | 867 | 26 | 159 |
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Workout Graph
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