Timothy Moores 11:17 row
2,234m
Meters
11:17.1
Time
2:31.5
Pace
121
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 122 |
October 26, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,234m | 2:31.5 | 101 | 646 | 22 | 123 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 123 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 125 |
| 11:17.1 | 266m | 2:24.9 | 115 | 695 | 22 | 123 |
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