Timothy Moores 18:50 row
4,012m
Meters
18:50.2
Time
2:20.8
Pace
234
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 118 |
October 29, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 4,012m | 2:20.8 | 125 | 731 | 26 | 129 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 | 112 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 122 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 139 |
| 18:50.2 | 932m | 2:03.4 | 186 | 939 | 26 | 143 |
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Workout Graph
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