Timothy Moores 12:15 row
2,239m
Meters
12:15.0
Time
2:44.1
Pace
116
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 125 |
November 01, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 2,239m | 2:44.1 | 79 | 572 | 21 | 115 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 108 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 124 |
| 12:15.0 | 419m | 2:41.0 | 84 | 588 | 21 | 115 |
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