Timothy Moores 10000m row
10,000m
Meters
43:42.1
Time
2:11.1
Pace
603
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 119 |
November 02, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.1 | 10,000m | 2:11.1 | 155 | 834 | 22 | 97 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 24 | 118 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 24 | 124 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 25 | 124 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 24 | 126 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 | 127 |
| 4:23.0 | 6,000m | 2:11.5 | 154 | 829 | 21 | 108 |
| 4:20.7 | 7,000m | 2:10.3 | 158 | 843 | 21 | 88 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 21 | 71 |
| 4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 21 | 53 |
| 4:24.4 | 10,000m | 2:12.2 | 151 | 821 | 22 | 37 |
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Workout Graph
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