Timothy Moores 10:10 row
2,394m
Meters
10:10.5
Time
2:07.5
Pace
150
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
November 02, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,394m | 2:07.5 | 169 | 881 | 23 | 149 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 144 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 152 |
| 10:10.5 | 38m | 2:18.1 | 133 | 756 | 11 | 152 |