Timothy Moores 17:03 row
3,681m
Meters
17:03.2
Time
2:18.9
Pace
214
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 118 |
November 04, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.2 | 3,681m | 2:18.9 | 130 | 748 | 23 | 136 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 121 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 138 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 148 |
| 17:03.2 | 466m | 2:12.1 | 152 | 821 | 19 | 137 |
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