Timothy Moores 43:21 row
9,467m
Meters
43:21.4
Time
2:17.3
Pace
553
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
November 05, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.4 | 9,467m | 2:17.3 | 135 | 764 | 24 | 99 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 94 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 124 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 120 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 77 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 73 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 67 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 131 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 92 |
| 43:21.4 | 746m | 2:14.9 | 142 | 789 | 22 | 120 |
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Workout Graph
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