Timothy Moores 10:07 row
2,006m
Meters
10:07.4
Time
2:31.3
Pace
109
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 113 |
November 05, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,006m | 2:31.3 | 101 | 647 | 21 | 127 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 147 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 117 |
| 10:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 117 |
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