Timothy Moores 11:04 row
2,231m
Meters
11:04.4
Time
2:28.9
Pace
121
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
November 08, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,231m | 2:28.9 | 106 | 664 | 22 | 110 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 118 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 84 |
| 11:04.4 | 211m | 2:32.6 | 98 | 638 | 21 | 130 |
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