Timothy Moores 43:30 row
10,012
Meters
43:30.8
Time
2:10.3
Pace
607
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
November 09, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.8 | 10,012 | 2:10.3 | 158 | 843 | 607 | 23 | 111 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 | 120 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 125 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 128 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 | 131 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 105 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 98 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 139 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 97 |
| 43:30.8 | 814 | 2:09.4 | 161 | 854 | 50 | 24 | 58 |
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Workout Graph
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