Timothy Moores 11:01 row

2,244m

Meters

11:01.4

Time

2:27.3

Pace

124

Calories

138

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate24
Stroke Count265

November 09, 2023 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.4 2,244m 2:27.3 109 676 24 138
5:00.0 997m 2:30.4 103 653 22 117
10:00.0 989m 2:31.6 100 645 26 140
11:01.4 258m 1:58.9 208 1014 26 157

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Workout Graph

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