Timothy Moores 11:01 row
2,244m
Meters
11:01.4
Time
2:27.3
Pace
124
Calories
138
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 24 |
Stroke Count | 265 |
November 09, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.4 | 2,244m | 2:27.3 | 109 | 676 | 24 | 138 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 117 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 140 |
11:01.4 | 258m | 1:58.9 | 208 | 1014 | 26 | 157 |
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Workout Graph
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