Timothy Moores 23:50 row
5,013m
Meters
23:50.1
Time
2:22.6
Pace
284
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 114 |
November 12, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,013m | 2:22.6 | 121 | 715 | 25 | 124 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 112 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 123 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 128 |
| 23:50.1 | 870m | 2:12.2 | 151 | 820 | 24 | 133 |
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Workout Graph
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