Timothy Moores v35:00/2:00r...2 row
16,524m
Meters
1:10:00.0
Time
2:07.0
Pace
1033
Calories
136
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,610m |
| Overall Time | 1:14:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1486 |
| Drag Factor | 124 |
November 14, 2023 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,524m | 2:07.0 | 171 | 886 | 21 | 136 | |
| 35:00.0 | 8,234m | 2:07.5 | 169 | 880 | 21 | 132 | |
| r: 2:00 | 64m | ||||||
| 35:00.0 | 8,290m | 2:06.6 | 172 | 892 | 21 | 140 | |
| r: 2:00 | 22m | ||||||
| r86m |
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Workout Graph
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