Timothy Moores 5:45 row
1,142m
Meters
5:45.6
Time
2:31.3
Pace
62
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 130 |
November 16, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,142m | 2:31.3 | 101 | 647 | 25 | 122 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 132 |
| 5:45.6 | 158m | 2:24.3 | 116 | 700 | 18 | 113 |
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