Timothy Moores 14:44 row
3,028m
Meters
14:44.6
Time
2:26.0
Pace
168
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 116 |
November 19, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,028m | 2:26.0 | 112 | 686 | 23 | 117 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 117 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 114 |
| 14:44.6 | 988m | 2:24.0 | 117 | 703 | 23 | 122 |
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