Timothy Moores 1:08:30 row
15,014m
Meters
1:08:30.0
Time
2:16.8
Pace
871
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1549 |
| Drag Factor | 125 |
November 21, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:30.0 | 15,014m | 2:16.8 | 136 | 769 | 22 | 117 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 122 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 | 116 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 114 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 112 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 120 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 22 | 118 |
| 1:08:30.0 | 1,845m | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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