Timothy Moores 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
82
Calories
178
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 127 |
November 21, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 | 178 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 35 | 167 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 33 | 173 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 33 | 174 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 33 | 176 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 203 |
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Workout Graph
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