Timothy Moores 5:08 row
1,148m
Meters
5:08.8
Time
2:14.4
Pace
67
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 116 |
November 23, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,148m | 2:14.4 | 144 | 795 | 26 | 147 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 148 |
| 5:08.8 | 30m | 2:26.6 | 111 | 681 | 14 | 147 |
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