Timothy Moores 1:00:06 row
12,178m
Meters
1:00:06.6
Time
2:28.0
Pace
666
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 110 |
November 30, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,178m | 2:28.0 | 108 | 670 | 23 | 101 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 98 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 98 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 102 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 100 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 102 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 103 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 104 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 105 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 102 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 104 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 105 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 104 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 | 0 | 93 |
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Workout Graph
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