Timothy Moores 1:00:04 row

13,548m

Meters

1:00:04.8

Time

2:13.0

Pace

809

Calories

131

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate24
Stroke Count1496
Drag Factor112

December 02, 2023 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.8 13,548m 2:13.0 149 811 24 131
5:00.0 1,061m 2:21.3 124 726 23 125
10:00.0 1,114m 2:14.6 143 793 24 127
15:00.0 1,120m 2:13.9 146 801 25 128
20:00.0 1,122m 2:13.6 146 804 25 126
25:00.0 1,130m 2:12.7 150 814 25 131
30:00.0 1,123m 2:13.5 147 805 25 131
35:00.0 1,132m 2:12.5 150 817 25 133
40:00.0 1,124m 2:13.4 147 806 25 129
45:00.0 1,132m 2:12.5 150 817 25 131
50:00.0 1,163m 2:08.9 163 861 26 141
55:00.0 1,166m 2:08.6 164 865 26 140
1:00:00.0 1,150m 2:10.4 158 842 26 137
1:00:04.8 14m 2:51.4 69 539 0 134

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Workout Graph

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