Timothy Moores 44:41 row
10,015
Meters
44:41.0
Time
2:13.8
Pace
595
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 126 |
December 05, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.0 | 10,015 | 2:13.8 | 146 | 802 | 595 | 23 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 | 105 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 114 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 121 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 125 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 129 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 128 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 132 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 135 |
| 44:41.0 | 1,058 | 2:12.7 | 149 | 814 | 63 | 23 | 133 |
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Workout Graph
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