Timothy Moores 48:54 row
10,009m
Meters
48:54.2
Time
2:26.5
Pace
552
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 123 |
December 07, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.2 | 10,009m | 2:26.5 | 111 | 682 | 24 | 126 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 139 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 135 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 130 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 123 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 127 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 126 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 121 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 119 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 121 |
| 48:54.2 | 817m | 2:23.3 | 119 | 709 | 24 | 120 |
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Workout Graph
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