Timothy Moores 1:00:05 row
13,505m
Meters
1:00:05.2
Time
2:13.4
Pace
803
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 123 |
December 12, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,505m | 2:13.4 | 147 | 806 | 24 | 123 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 104 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 114 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 120 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 114 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 123 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 124 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 127 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 125 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 125 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 125 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 126 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 164 |
| 1:00:05.2 | 18m | 2:24.4 | 116 | 699 | 0 | 119 |
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Workout Graph
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