Timothy Moores 46:55 row
10,015m
Meters
46:55.5
Time
2:20.5
Pace
570
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 127 |
December 14, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.5 | 10,015m | 2:20.5 | 126 | 733 | 23 | 130 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 132 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 134 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 136 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 132 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 127 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 126 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 119 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 128 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 138 |
| 46:55.5 | 439m | 2:11.5 | 154 | 829 | 23 | 136 |
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Workout Graph
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